Fitness Blog #11

I'm sure you can't believe your eyes but yes, the fitness aspect of this blog is still alive and striving! hehe. Early last month, Aileen and I went though a blood profile test, just to find out if there's anything wrong with our bodies. I turned 30 last year and I think it's just about time I start checking my internal issues (as in literally), especially that I am overly overweight.

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