Monday, May 5, 2014

PS Cafe, Ann Siang Hill

We don't really eat out at fancy cafes or restaurants very frequently as you know Singapore is now the most expensive city in the world (ugh). However, last Saturday, we decided to go to PS Cafe in Ann Siang Hill since we haven't really "gone out" in a while. Our weekends are mostly just window shopping or movies so why not splurge a bit haha.
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Friday, May 2, 2014

Fitness Blog #22 - Cohen Diet: Day 53

Wow, I can't believe it's almost 2 months since I started Cohen. Sorry I didn't update for the past few weeks regarding my progress as I was in Dubai from 12th to 20th April.  

Confession: I let go in Dubai. The food was too good and I was in a festive mood so I just put Cohen on hold. In fact I was so sure I gained a lot of weight during that period so I was surprised to know I only gained 0.8kg when I got back haha. Probably because I still had some restrain in Dubai. I mostly shared meals with Alf. Good thing is I managed to lose the weight I gained  as soon as I got back and even more on the succeeding weigh in.

As of 30th April, I have lost a total of 8.8kg/19.36lbs (11.3kg/24.86lb since my heaviest). I'll take it!!! I know I could have lost more but honestly I am not bothered at all. I am happy I am consistently losing weight every weigh in despite my cheating. I have never posted any weight gain (so far). That is a little over 1kg per week and I am only on my 7th/8th week. If I keep up the pace, by the end of Cohen, I would have lost at least 24kg. My goal weight of 80kg (set by Cohen) is honestly a little too thin for me. I will still keep it in my ticker just so that I know how far away I am from my "goal" weight but I will be happy with 100-110kg. Still overweight, probably even obese by technical standards, but this was my weight before coming to Singapore. I could wear 36 inch jeans that time and a size Large/XL shirt. I am happy with that. I don't think I will ever be thin. Fact is I love food.
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