The F-word blog is about the 4 F's that I enjoy the most in life. Food for eating out, Film for watching movies & Flight for traveling. I will also be documenting my ATTEMPT (Again, I say ATTEMPT hehe) on losing weight, hence the last F for Fitness.
Saturday, July 19, 2008
Siam Kitchen, Bugis Junction
Fisherio's Fish 'N' Chips, Bugis Junction
I noticed here in Singapore, there are throves of stores selling fish 'n' chips. From restos to hawker stalls, they are everywhere. Which I actually like. Ironically, in Manila, there are only a few select places where you can buy quality fish n chips. To think that the Philippines harvests a lot of seafood all year round.
Fisherios at Bugis Junction looked inviting so we tried it. We wanted to order regular fish n chips but the proactive service crew offered us the chicken and fish combo ($9.90) since we were going to share.
Utterly disappointing. First of all, I don't know why they had to wrap it in paper when we were going to eat it there. Second, the serving was so freaking small for its price. You can buy bigger and better fish and chips at the hawkers for half the price. Heck, even Astons' crispy chicken had 2 sidings for half the price. More so, you could count the number of fries with your fingers. The only consolation was the unlimited tartar, chili and ketchup.
Here is my dismal rating for Fisherios:
Ambiance - NA
Service - NA
Food - 2
Presentation - 1.5
Value for Money - 1.5
OVERALL - 1.67
"Live, Love & Eat!" Read more on "Fisherio's Fish 'N' Chips, Bugis Junction"!
Astons Express, Foodgle NUS Prince George's Residence
I work in the faraway land of Science park. A place oblivious from the hustle and bustle of the city. I told a friend once that instead of seeing skyscrapers everyday, I see treescrapers (if there is such a word) - as in soaring, tall trees. It is a welcome change though, having worked mostly in the metropolis way back in Manila.


Friday, July 18, 2008
NYDC Cafe & Restaurant, Bugis Junction
So finally I was able to go back to the gym tonight. As a reward, I decided to go to NYDC for dessert hehehe. Since we already had fish soup for dinner, might as well have something sinful for dessert (remember the food exchange? hehehe). We actually wanted to go to TCC but the place was packed. While looking for Coffee Bean, we stumbled at NYDC . So off we went.
Immediately as you enter the cafe, the glorious-looking cakes are displayed. For some reason, the server made us sit at a blind corner of the cafe. Then when we were ready to order, they couldn't see us so we had to wait till someone actually passed by. Very bad service. To think the place was half-full since it was past 10pm.

We ordered their combo dessert. I had "Bugs fav" ($9.80) - Warm pineapple carrot cake and macadamia nut ice cream topped with pistachio nuts and almond flakes. I think what they meant by "fav" was fave - as in favorite. It says their ice cream is home-made. Nothing special. It was nutty but bland. The cake was not bad but not outstanding. Quite moist though. I only ate half coz I didn't want to waste my exercise for a not-so-good dessert.

Zach had the "Jazzy Brownie" ($8.95) - French vanilla ice cream built on a warm ultimate chocolate brownie. Tertiary students "fav" as they claim. Defintely, not my "fav". The brownie was moist indeed but not fudgy nor "ultimately chocolate-y".
In the end, we had to get up and pay at the cashier because no one of the 8 servers (yes i counted) could see us from where we were seated. So that was it. I had high hopes for NYDC but it ended on a sour note, rather than a sweet one. The place was nicely decorated though, it looked like a typical american diner.
Here is my rating for NYDC:
Ambiance - 3
Service - 1
Food - 2.5
Presentation - 2
Value for money - 2
OVERALL - 2.1
#02-47/48, 200 Victoria Street, Bugis Junction
63333161
Read more on "NYDC Cafe & Restaurant, Bugis Junction"!
Thursday, July 17, 2008
Fitness Blog #3 - Update
2 hours after meals : lower than 11 mmol/l
Randomly, at any time : below 11 mmol/l
Chocopologie by Knipschildt
Cost: $2,600 per pound
The doctor also said it's good that I started going to the gym and watching my diet. She even shared with me a diet plan she calls "Food Exchange". Whereby you could exchange certain foods for others. For instance, if you'd like a small bar of chocolate, then you can trade it with your starch or carbohydrates. She even said Chocolate (especially, Dark) is relatively healthier than Rice because chocolates have flavonoids (which is good for the heart) while rice is just calories & empty carbs. But of course, it depends. If you have a lot of physical activity, carbs are ok because they give you the energy. But if you eat a lot of carbs and remain sedentary, your sugar level will spike and the excess calories, as we all know, will make you fat.
She also advised me not to get into the diet fad bandwagon. You can always eat anything - the key is moderation.
And there goes another $30.. thank god for medical claims.. the perks of having a job, no matter how much you can hate it. Now where can I get a hold of that chocopologie?? :P Read more on "Fitness Blog #3 - Update"!
Wednesday, July 16, 2008
Fitness Blog #3
I have had the flu for 5 days now so I haven't had the strength to go to the gym. Over the weekend, (after I whipped that uber-delicious lasagna) I had fever, sore throat & body ache (can you imagine?!) for 2 days. Because I had a deadline, I still went to work on Monday & Tuesday. But I took leave today because I really need some rest. More so, I don't think its a good idea to spread the flu at work.Yesterday, I saw the doctor to get an MC chit (here in singapore, you have to get a medical certificate even if you're just 1 day sick - sorry but i think that's crap. In Manila, you only need an MC if you're sick for more than 3 days). So while I was at the doctor, I might as well ask her why my flu is taking so long and it doesn't seem to get any better. Well, of course I had to exaggerate so she would give me my pass from work. It did get better coz I didn't have fever anymore but my nose was still really clogged. So she said flu normally lasts 7-10 days (whew!). Then she started asking me questions (in a funny accent, not the normal singapohlean accent, I think she grew up in the US) about my medical history. Then she gave me this scary thought that, just to be on the safe side, I go through a blood sugar test just to make sure I'm not having symptoms for diabetes. WTF!!!!???
Since I just had my lunch that time, I asked if I could come back tomorrow to have that prick on my finger to test my sugar. Honestly, I'm not scared that I'm diabetic. Because for the past 3 or 4 weeks I have stoppped eating rice, snacks & what have you. I eat a lot of veggies, wheat and multi grain. My blood sugar MAY be elevated but I don't think Im diabetic (Of course, I have to convince myself).
So wish me luck guys. Hope this turns out well. And I hope it's just a really terrible flu.
Oh and by the way, despite my lack of attendance at the gym, I still lost weight hehe.. Just a few grams though. But weight loss is still weight loss.
Starting Weight as of June 30 - 121 kg
Weight as of July 9 - 119.2 kg
Weight as of July 16 - 118.5 kg
"No Pain, No Gain" Read more on "Fitness Blog #3"!
Saturday, July 12, 2008
Home-Cooked Lasagna
It's a saturday night and I'm feeling sick with sinus and sore throat so I just decided to cook lasagna with Aileen. The last time I cooked lasagna was in Manila and I remember I used to cook and bake a lot especially during special occasions.
Wanted

25-year-old Wes is portrayed as the most nonchalant & boring guy whose boss chews him out hourly, whose girlfriend ignores him routinely and whose life is headed nowhere. Everyone was certain this disengaged slacker would amount to nothing. Until he met a woman named Fox. After his estranged father is murdered, the "foxy" Fox recruits Wes into the Fraternity, a secret society that trains Wes to avenge his dad's death by unlocking his "assassin" talents. As Fox, the leader Sloan and the rest of the assassins teach him how to develop lightning-quick reflexes and phenomenal agility, Wes discovers they live by an ancient, unbreakable code: carry out the death orders given by fate itself. But, slowly, he begins to realize there is more to his dangerous associates than meets the eye. And as he wavers between newfound heroism and vengeance, Wes will come to learn what no one could ever teach him: he alone controls his destiny.
This movie was action-packed all the way! I usually wouldn't go for action movies but this really kept me on my toes throughout most of it. Angelina Jolie is the perfect actress for dominant female roles. Her fierce yet stunning looks and famous pouty lips are enough to get the message across. What I liked about the movie is the fact that the "matrix-like" action sequences came with a story. Whenever I watch a movie, I'm always after the story. I'm not sure though if the morale of the movie is to my preference.

I have always believed in the saying that "the end does not justify the means". It would be great though, to have real life assassins to wipe out the evil souls on the planet. My ex-boss would be the first on the list. That sonovabitch. hehe. But in my opinion, you can't take the law in your hands. No matter how cruel and unfair life is, I leave it up to karma and to God upstairs. Then again, this is a movie. And that's why movies are amazing because they put fantasy to life.
When you watch this movie make sure to keep your ears open. There are several twists and turns that will make you understand the plot of the movie. I admit I got a bit confused towards the end. I was probably too mesmerized with the action or I was just dazed because we caught the midnight showing.
Overall, this is a great movie to boost your adrenaline and keep you in awe. It's been a while since I've seen a movie worth my 10 bucks. For my rating, I give " Wanted" a 4.5/5.
Read more on "Wanted"!Wednesday, July 9, 2008
Fitness Blog #2

Starting Weight as of June 30 - 121 kg
Weight as of July 9 - 119.2 kg
1.8 kilos (3.96 lbs) is not so bad but not good. Maybe because I ate so much when mom was around hehe.. but its better than not losing any at all. Slowly but surely. My target is to lose at least 13.6 kg (30lbs) by December. Just in time for the holiday feast hehehe.
"No Pain, No Gain" Read more on "Fitness Blog #2"!
Tuesday, July 8, 2008
Carousel, Royal Plaza on Scotts

Last Sunday, Zach treated my Mom, Aileen & I to lunch at Carousel. I have been hearing good reviews about their buffet and since Mom was in town we figured might as well try it out. Making reservations was a breeze but you had to book a day before as tables can get booked really fast.
I must say the selection of food was veerryyy wide. Literally and Figuratively. The buffet line was spread from end-to-end of the restaurant. Choices range from japanese station, crustacean & seafood station, hot & cold appetizer, breakfast, chinese station (dimsum, roast duck, etc), malay food, dessert, and the list goes on..
