So it's been 10 days since I started this fitness blog. Last week, I was able to visit the gym 4 times. This week, I've already gone once. There's this fat burner pill that I took called Lipo 6X advanced formula. It was so advanced that it gave me insomnia. I don't think I'll ever take it again. I was seriously pissed the next day going to work tired and lethargic. I've always had problems with these pills, there was a time before I took Hydroxycut and I had the same insomnia problems. I think there's too much caffeine in these pills. If I'm not mistaken, around 1000mg per pop.
Starting Weight as of June 30 - 121 kg
Weight as of July 9 - 119.2 kg
1.8 kilos (3.96 lbs) is not so bad but not good. Maybe because I ate so much when mom was around hehe.. but its better than not losing any at all. Slowly but surely. My target is to lose at least 13.6 kg (30lbs) by December. Just in time for the holiday feast hehehe.
"No Pain, No Gain"
3 comments:
Aha! Found you, Shan! hehe Good luck on the weigh loss! This is Den, by the way, from CVG Ohana :p
den! long time no see :) hope ur doing well. thanks!
I know what you mean! I think the drug increases your metabolism rate and keeps you awake at night. But I found that if I took these the first thing I woke up in the morning, the effects should have worn off enough by bed time.
I've also tried Reductil a few years ago. It was super effective and I lost 4 kgs in a week. That was scary because I was only looking to lose about 5 kgs. I stopped after a fortnight.
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