Fitness Blog #21 - Cohen Diet: Day 29

"Wall of Fame" at Cohen Clinic

Week 4 total weight loss: 7kg(15.4lbs) / 9.5kg (20.9lbs) since my heaviest!! Best of all, I have lost an amazing 5.25 inches off my huge belly!!!! #ecstatic
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Fitness Blog #20 - Cohen Diet: Day 22

Week 3 weigh-in: Total weight loss of 6.5kg/14.3lbs (9kg/19.8 lbs since my heaviest)!!!! Yeeeeyyyy!!!
(Delayed post again. This post is for yesterday's weigh in)
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Fitness Blog #19 - Cohen Diet: Day 15

Got busy yesterday that I wasn't able to post this. Last night, I had to cook my meals until Monday since tonight I will be busy packing as tomorrow is my flight to Bali. Anyway, this post is for yesterday's weigh-in. And well well well, I am so crazily ecstatic to announce I have already lost 5.6kg/12.32lbs (8.1kg/17.82lbs since my heaviest) and 4 inches off my belly!!! Wednesday is my weigh-day since it was the day I started Cohen on March 12.
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Fitness Blog #16 - Cohen Diet: Day 3

Ladies and Gentlemen, I. AM. HUNGRY. Hehehe.

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Smoothie King

The first time I saw Smoothie King as at 313 Somerset in Orchard. I had an impression actually that it was a locally-made brand but after googling, I found out it actually originated from New Orleans, Louisiana USA. I had a meeting the other day at the modernly-beautiful Marina Bay Financial Centre and saw Smoothie King at the Marina Bay Link Mall so I had to try it.
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