tag:blogger.com,1999:blog-4568300009362665809.post4663263797188136388..comments2024-03-28T19:21:56.490+08:00Comments on The F-Word Blog: Fitness Blog #22 - Cohen Diet: Day 53Shan Abellanedahttp://www.blogger.com/profile/12075006344111011567noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4568300009362665809.post-14303054683826874332015-11-08T01:40:24.824+08:002015-11-08T01:40:24.824+08:00@theCEREALkiller - I'm not really the best rol...@theCEREALkiller - I'm not really the best role model when it comes to diets haha but im glad you read the blog. Cohen takes a lot of determination and discipline most importantly. Aside from the fact that u have to be dedicated and have the time and resources to cook your meals. Unfortunately for me I wasnt able to finish the program and hit my target and yes I gained the weight back. No oneShan Abellanedahttps://www.blogger.com/profile/12075006344111011567noreply@blogger.comtag:blogger.com,1999:blog-4568300009362665809.post-42758732592934610802015-10-30T22:28:00.899+08:002015-10-30T22:28:00.899+08:00Hi shan, I'm interested in finding more about ...Hi shan, I'm interested in finding more about the cohen diet and have been inspired by your posts. I would like to find out from you after losing all the weight, and at the end of the program when you stop eating self-prepared & weighed meals, did you gain back the weight?<br /><br />Your reply would mean the world to me. Thanks :)the CEREAL killerhttps://www.blogger.com/profile/10990036619928311409noreply@blogger.com